Health Articles

At Rancho El Petacal in Jalisco, Mexico, one of three Amway owned certified organic farms, when you stand very still and listen carefully, you can hear … munching. Who is doing the munching? Worms.

Where can you find the most colourful, nutrient-rich food? Your local farm market and the produce aisle in your grocery store!

Found in every single cell in the body, protein contains amino acids which are important building blocks for bones, muscles, cartilage, skin, hair and blood.

Optimal health isn’t just about being physically fit, but also concerns our mental and social well-being. So how can we achieve and maintain optimal health, naturally?