Blog Entries Tagged : protein

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Chocolate Pudding Granola


Chocolate Pudding Granola

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HAVE A KNACK FOR THE GOOD SNACK


Feeling a little peckish at 11am? Looking for a tea-time snack around 4pm? Guilty of snacking on keropok and drinking bubble tea? After all, Malaysia is the most obese country in Southeast Asia and home to almost 80 bubble tea brands! So, how then do you satiate your hunger pangs and at the same time ensure that your snacks aren’t just adding unnecessary calories to your body?

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Foster Good Habits, Daddy!


With Father’s Day coming up, it’s a good time to remind them and those around them to be strong, healthy and enduring. Good nutrition is a great way to achieve that not just for the middle-aged men of the moment, but also for their sons, friends and even their own fathers.

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Fruit Yogurt Popsicle Sticks


Fruit Yogurt Popsicle Sticks

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